A clean eating favorite for your quick morning recharge! 📝 Ingredients : 2–3 eggs 1 tsp butter or olive oil Salt and pepper to taste ½ ripe avocado, sliced ½ …
Sunny Scrambled Eggs with Avocado & Cherry Tomatoes 🍳🥑 Read More
📝 Ingredients : 1/2 cup lean ground beef Salt, black pepper, and garlic powder to taste 1/4 onion, finely chopped 1/2 cup cooked white rice 1/4 cup cooked black beans …
Hearty Ground Beef Plate with Rice & Veggie Medley 🍛🌽A balanced dinner classic that’s easy, filling, and full of color! Read More
📝 Ingredients : 1 chicken breast, grilled and chopped 1 cup cooked white or jasmine rice 1 tsp olive oil 1/2 tsp garlic powder 1/4 tsp dried parsley or fresh …
Garlic Herb Grilled Chicken & Rice Bowl 🍗🍚A lean protein lunch win that’s clean, quick, and super satisfying! Read More
📝 Ingredients : 1 chicken breast, diced 1/2 cup cooked brown rice 1/2 cup broccoli florets 1/3 cup chopped carrots 1/4 cup red onion, chopped 1 tbsp olive oil 1 …
Garlic Chicken Stir-Fry with Veggies & Brown Rice 🍗🥦A quick weeknight dinner win that’s clean, colorful, and protein-packed! Read More
📝 Ingredients : 4 boneless chicken thighs (or breasts), seasoned 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp dried thyme or Italian seasoning Salt & pepper, to taste …
Herb-Roasted Chicken & Veggie Medley 🍗🍄The ultimate feel-good dinner plate with bold, roasted flavors! Read More
📝 Ingredients : 1 chicken breast, cooked & shredded Salt, black pepper, and garlic powder, to taste 1 tsp olive oil 1 medium potato, cut into wedges 1/4 cup sweet …
Shredded Chicken Plate with Roasted Veggies & Salad 🍗🥔A balanced clean-eating plate that’s bold, crispy, and satisfying! Read More
📝 Ingredients : 1 chicken breast, cubed 1 tbsp olive oil 1/2 tsp paprika Salt & black pepper, to taste 1 tbsp chopped green onion or chives 1 medium potato, …
Chicken Veggie Power Plate 🥒🍗Your go-to clean eating lunch that totally satisfies! Read More
📝 Ingredients : 2 eggs 1/4 tsp dried parsley or chopped fresh herbs 1/2 cup steamed broccoli florets 1/2 cup boiled or steamed carrots, sliced 3–4 cherry tomatoes, halved 1/2 …
Herbed Omelette Plate with Veggies 🍳🥦A light & filling clean meal perfect for lunch or dinner! Read More
📝 Ingredients : 2 eggs, scrambled 1/2 cup cooked ground or shredded turkey 1 cup diced potatoes 1/2 cup fresh spinach 1/2 tsp olive oil or butter 1/4 tsp chili …
Spicy Turkey Breakfast Bowl with Eggs & Potatoes 🥔🍳A high-protein morning kickstart that’s savory, spicy, and satisfying! Read More
📝 Ingredients : 2 large eggs 1/2 avocado, cubed 1/2 cup Brussels sprouts, thinly sliced 1 chicken sausage, sliced (spicy or smoked) 1 tbsp olive oil or butter Salt & …
Keto Power Breakfast Bowl 🥓🍳A super keto food combo loaded with flavor & healthy fats! Read More